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L I B E R A T I O N

S T A R T S

W I T H

T H E

B O D Y

HOW I CAN SUPPORT YOU

As a trauma-informed somatic coach, I guide clients back into connection with their bodies so they can uncover their authentic selves beneath the conditioning, protective patterns, and survival responses that no longer serve them. My work blends somatic practices, subconscious reprogramming, parts work, traditional therapeutic approaches, shadow work, reparenting techniques, nervous system healing, and more to help clients create lasting change, not just temporary relief.

I can help you
Readings
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About
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ABOUT CASSANDRA

Nurse for 5 years turned Trauma Informed Somatic Coach

Fun Facts
  • I’m deeply passionate about travel and have explored 15 countries (and counting).

  • I love writing as a creative outlet and am currently working on my first poetry book.

  • I’m a Pisces sun, Cancer rising, and Virgo moon!

Hiya, I’m Cassandra!

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For the past 6 years, I’ve been deeply devoted to understanding what truly creates healing at the root through the lens of human psychology, the body, the nervous system, and alternative medicine. My path began while I was still in nursing school where I started questioning the healthcare system and the way we approached wellness. I saw firsthand that many patients weren’t truly healing — their symptoms were being managed with medications while the deeper roots remained untouched. Often, the same patients would return to the hospital because their lifestyle, environment, and unresolved emotional pain didn’t support lasting change.

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I’ve worked across specialties including oncology, home health, addiction medicine, and behavioral health where I facilitated therapeutic and mindfulness-based groups for patients navigating mental health disorders. These experiences deeply shaped the work I do today.

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Over time, my own search for true healing led me beyond conventional medicine and into body-based, subconscious, and trauma-informed modalities. I became certified as a:

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  • 200-Hour Yoga Teacher

  • Integrative Nutrition Health Coach through Institute for Integrative Nutrition

  • Women’s Womb Facilitator with Usha Anandi

  • Usui Reiki II Practitioner

  • Master NLP Practitioner & Hypnotherapy Certified with Dr. Matt James

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I am currently continuing my education through a trauma-informed somatic practitioner certification and advanced studies in somatic and multidimensional healing modalities.

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Today, I guide self-aware, growth-oriented humans who intellectually understand their patterns but still find themselves repeating cycles of self-sabotage, perfectionism, people-pleasing, emotional avoidance, or disconnection from self.

CLIENT TESTIMONIALS

                                                             After one session:

 

“The days following have been truly transformational. I soon afterwards went to my first drum circle and danced freely for the first time in a while. With the momentum surging I went back to writing poetry with newfound inspiration. I then chose a new elevation and found a local poetry open mic. It was my first time attending one and I made a bold decision to sign up and perform on stage! There was immense fear coming up and yet I still poured my heart out on stage and felt immense relief afterwards! I’m very grateful for the experience and the breakthrough. A domino effect of events starting from my session with Cassandra! I would highly recommend anyone to work with her. “ 

Sarah T.

Testimonials
Contact
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CONTACT ME
Book a Session or Inquire About Services
Based in Southern California

Thank You for Contacting Me!

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"It is in the very core of our trauma that our greatest potential for transformation lies."
-Peter Levine
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